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Free 30min Neighborhood Circuit Light work out

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 El Cerrito  See map

Join us as our guest at Tatami Multi Arts for a quick half hour simple circuit weight training to music with a group of fun friendly neighbors.  Spend one minute per station at your own pace to music.  It is a small comitment of a half hour once a week for your health.  Call Margaret 502 8517 or just drop in wearing work out cloths. 

There is also a Athletic training Circuit Tuesday nights.

Want more?  Joing the 5 week shape up class for $50.00 and attend a choice of up to 6 different classes. 

Comit to your health.  

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