Join us as our guest at Tatami Multi Arts for a quick half hour simple circuit weight training to music with a group of fun friendly neighbors. Spend one minute per station at your own pace to music. It is a small comitment of a half hour once a week for your health. Call Margaret 502 8517 or just drop in wearing work out cloths.
There is also a Athletic training Circuit Tuesday nights.
Want more? Joing the 5 week shape up class for $50.00 and attend a choice of up to 6 different classes.
Comit to your health.