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Come Run With All In One!

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 614 San Pablo Ave Albany CA 94706  See map

Sign up for our new running class Tuesdays from 6-6:45pm.  This is the perfect workout for right after work.  This class will focus on proper warm up and cool down techniques, and core conditioning for beginning runners.


Meet at All in One Fitness for a warmup and then head out for a 20-30 minute run.  The workout will finish up with a cooldown and exercises to strengthen your core!

ALL LEVELS WELCOME!

What you'll get:

-A Healthy Body

-A Healthy Mind

-Good Times!

For more information or to register call: All In One Fitness: (510) 524-1001

   or come in and see us at 614 San Pablo Ave. Albany, CA 94706



 



 

 



 

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