Would you like to stop smoking? Join a group of others who are doing the same and support each other in the process. This is a facillitated support group consisting of 5 meeting days for $55. (Less than 5 packs of smokes!) Each night there will be a new focus around concrete ways to support you in your commitment to quit smoking. Take a big step towards what you know you must do eventually for your health, well being, smell, skin, and confidence! Let's talk about your first steps. Call Margaret at Tatami Multi Arts
Groups start on October 23rd and will meet every Tuesday night at 7:30-9pm at Tatami Multi Arts in El Cerrito. This type of program is worth driving a distance for. Let us give you the extra help you need to become more healthy and in control of your life.
Participate in a 5 week support group to cut down and ultimately stop smoking. This may take you one or two times around. We will help you with a new technique each week but more powerful is the support you will get from each other knowing that you are not alone in your struggles. Support one each other, and make new friends.