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Take a Vested Interest in Your Life

Dr. Ronda Beaman talks about ways to confront bullies and take care of the most important person in the world - you!

Maybe it started as a baby when my parents dropped ice cubes down my diapers to make me dance. Perhaps it started when the neighbor boy ran me over with his bike after daring me not to cross the road. Or was it my college roommate who blasted her music loudest whenever I asked for quiet. It could have been the co-worker who told me to quit trying so hard because I was making the rest of them look bad, or the women at the cosmetic counter (why is it always the women at the cosmetic counter?) who waited on everyone else but me and the copped a rather unfriendly tone once she did.

Any and every jerkhead who thumps their finger against your chest and tries to hold you back or hold you down—anyone who deliberately tries to make you less or smashes your precious optimism when you're trying hard to be more—that's a bully. They come in all sizes, shapes and situations.

Think of your favorite superhero.  Probably a vulnerable, flawed human being, trying to do what's right, to triumph good over evil.  Then there's that moment when they enter their Bat Cave, or phone booth, or take their secret elixir, to rise up, to become impervious to, or even to crush that finger thumping against their, or anyone's chest.  

No Bat Cave nearby?  A little low on post-nuclear glowing green goo? 

"At heart," author George Orwell said, "most people are heroic." 

At least you can be, the moment you slide on your bully-proof vest.

It's time to look at your relationships and recognize who is making you feel less than, small or afraid and, with the power of your self-designed Bully-Proof Vest, obliterate them from your life!

The moment you stop being the victim, the moment you don your vest is the moment your life gets better..Bully For You!

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Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
Elaine Binger May 20, 2013 at 07:30 am
Gretchen, I have several different sizes of rakes. If you want to come see them, let me know throughRead More Patch. Elaine
gretchen davidson May 16, 2013 at 02:50 pm
Was that what i heard in the middle of the night on Wednesday? I thought i was dreaming. It soundedRead More like some sort of loudspeaker.
Robin M. Blind May 15, 2013 at 09:16 pm
Gee...are you SURE that alarm IS coming from Portola Middle School? Um...I suppose that you ARERead More sure! Yes...it IS turbo-annoying but I had assumed that it was some stupid car alarm.
Bonnie MacKenzie May 11, 2013 at 11:55 am
Can you please be more specific about the nature of the problem for those of us who do not live inRead More the neighborhood?
John Stashik April 25, 2013 at 09:03 pm
Thanks for the press release, err... story. Now how about El Cerrito news? The Patch staff is lazy.
Dorothy Coakley April 8, 2013 at 08:02 pm
Good thought, Julian.
Julian April 8, 2013 at 11:32 am
I've spoken with him, he is educated, intelligent and articulate. He is also angry and sometimesRead More irrational. I dont know his story but his "street art" stands on its own legs. If you would like to help him, and yourself, buy and enjoy his art.
Rita Wilson April 7, 2013 at 09:51 pm
A neighbor of mine on Colusa tried to give him food when he was on Colusa, but he refused, so IRead More never tried. Dorothy, is that the shelter near the Berkeley Historical Society/Veteran's Building? Perhaps he would need a ride to it. Perhaps he's concerned about leaving his things there if he can't be there during the day. I'm afraid I don't know enough about it.
Dorothy Coakley March 27, 2013 at 04:36 pm
I did mention that I'm donating 10% of my royalties for "Midnight" to the EC's Open SpaceRead More fund, didn't I? I'm a Down-home Ten Percenter.
Dorothy Coakley March 27, 2013 at 04:31 pm
Lucy, I like the idea in principal, but in reality I think it would just give ECPD more work to do.Read More "People hanging out" doesn't necessarily translate to a friendly,fun-filled, folksy kind of environment. It *can* mean quite the reverse. "Midnight On the Ohlone" sounds like a new recording. Something like "I left my little babeeeeee, down by the tracks....and now I want her back....she's a needle in the haaaaaaay staaaaack...' Arhoolie awaits.
Lucy March 27, 2013 at 12:58 pm
What a great idea for pocket parks!!! I am all for them. Instead of spening a big amount on oneRead More (which we don't have space anyway), I would like to see many mini parks of $20,000 along the Bart tracks. With more visibility and people hanging out, it would make Bart paths safer too, especially the one around fairmont park. Really mini pocket parks just needs some play structures, benches and tables there.