Stress Relief Strategies for Busy Lives

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Is reducing stress and feeling more energized a few of your goals for the new year?  Learn breathing and reflexology techniques that will calm your entire body.  Get diet, exercise and sleep tips. Receive a free monthly calendar with healthy living strategies and more! This event is sponsored by the Friends of the Kensington Library.

 The Kensington Library is located at 61 Arlington Avenue, Kensington. The library is open Mondays and Tuesdays 12 to 8 p.m., closed Wednesdays, open Thursdays 10 a.m. to 6 p.m., Fridays 1 to 5 p.m. and Saturdays 10 to 5 p.m.  Phone: (510) 524-3043. 


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